Imagine giving this advice to someone: take it easy, focus only on you, sleep a lot, just get by financially, watch plenty of TV, don’t worry about exercising or eating right, and forget about making ...

What does aging mean to you? Does it mean limitations, loss of independence, declining health, even loss of relevance? What if we turn that thinking around and consider that aging is a gift…the gift ...

Brooklyn senior citizens are getting an exciting chance to take a specialized course at Kingsborough Community College this spring, thanks to a new program the college will offer to teach adults the ...

Interested in feeling better today and staying healthy for the future? In current times, once people reach age 65, they can expect to live another 19 years with approximately 66% of that time in good ...

September is Healthy Aging Month, which was designated in order to focus national and local attention on the positive aspects of growing older. A 10-week series of classes that begins next month will ...

WOODLAND PARK • A heads-up for those who plan to grow old successfully, the Aging Mastery Program is a comprehensive guide on how to get it done. Initiated several years ago by the National Council on ...

JEN BRECHTEL, director of Community Health for the Granite VNA, said one of the biggest issues in the agency’s “Aging Mastery” program” is sleep. “It’s the topic people come in most for,” she said.

MISSOULA, Mont. — Missoula Aging Services advises the public to sign up quickly for its Aging Mastery Program. This program kicks off Sept. 13, with the goal of guiding people 55 and older through ...

The National Council on Aging’s Aging Mastery Program (AMP) will soon be available in eight counties in the region. AMP interactive classes, for adults 55 and older, encourages participants to develop ...