Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

A six-week faith-based fitness program has members building muscle, as well as relationships. The Faith & Fitness Brick Group meets 1:30-2:30 p.m. Sundays through July 12 at Training Kamp, 1805 N.

Lunsford and other Christian bodybuilders say that their faith is critical to their fitness. Without it, they’re less able to handle adversity, such as the grind of their show prep or a loss in ...