The back-to-school season is on the horizon, and with that it’s a great time to work on your kid’s sleep routine. One health expert says it’s important to get ahead start before the kids go back to ...

Establishing routines is essential for children as it promotes stability, security, and a sense of responsibility. Routines help kids manage their time, reduce anxiety, and develop positive habits.

Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle rhythm and help them feel secure, especially when life gets busy or ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

NEW YORK (Reuters Health) - Preschoolers who sing, tell stories and eat dinner with their families tend to be emotionally healthier and better adjusted socially than kids who don't have such routines, ...

Parent Squad | Fitness routines for kids, financial literacy month, sustainable swaps Felicia Lawrence talks with experts about fitness routines for kids, financial literacy month, and sustainable ...

INDIANAPOLIS — This week on Parent Squad, we’re talking about kids and fitness. 13News anchor Felicia Lawrence sits down with Franciscan Health Dr. Joe Richardville to discuss age-appropriate exercise ...