Large observational studies have found a correlation between diet sodas and negative health outcomes like Type II diabetes, obesity and cardiovascular issues. But short-term controlled experiments ...
Diet soda doesn’t cause the same quick blood sugar spikes as regular soda. The high sugar content in regular soda is linked to fatty liver disease. Diet soda may also carry risks to liver health, but ...
Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...
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