Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

Add Yahoo as a preferred source to see more of our stories on Google. We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

Adults with obesity achieved greater long-term weight loss if they partook in a nutrition plan designed for rapid weight loss ...

TUMMY fat, bingo wings, beer belly or muffin tops – whatever your hang-up, as the weather warms up all those wobbles feel ...

A Yale-led study found that eating fewer calories may lower inflammation connected to aging. Participants reduced their ...