A new study recently published in the peer-reviewed journal Frontiers in Psychology challenges the traditional, reactive model of mental health care by demonstrating that proactive brain training can ...

And it's not just the sender who feels the benefits. The post This wellness trend turns thank-you notes into brain training ...

Many people have tried brain-training games and apps that promise to improve memory, sharpen attention, and keep the mind ...

Cognitive training apps and programs promise to sharpen memory, improve attention and prevent cognitive decline. One ...

In the conversation about how to protect and improve brain health, exercise is always at the top of the list. This is because consistent research shows that people who move their bodies are at lower ...