Why do insults once hurled at us stick inside our skull, sometimes for decades? Why do some people have to work extra hard to ward off depression? The answer is, for the same reason political smear ...

A new study published in the journal Cognition and Emotion suggests that momentary emotional reactions interact with ...

The human brain is incredible and powerful, but it is not perfect. To process the overwhelming amount of information we […] ...

It is a scientific fact that we have more vivid memories of negative or painful experiences than positive ones, making it more likely that those experiences will shape our future decision making. That ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

During several recent conversations, people have told me that they’ve stopped checking their phones in the morning. Not because nothing was happening, but because everything was. They described the ...