GRAND RAPIDS, MI -- Tom Nobach crossed something off his bucket list Saturday. Since the 61-year-old became paralyzed from the mid-chest down 20 years ago, he's been pushing himself to try new ...
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What scuba diving and breathwork taught me about staying calm under pressure
Learning how to scuba dive and getting my PADI certification meant knowing how to breathe—and not panic—when it matters most.
For 10 young participants in Clarion, last Friday evening’s Remake Learning Days program offered more than a first look at ...
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