I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

Leanne Pedante has been my fitness coach for the better part of three years. She’s regaled stories of embarrassing fashion choices as we flailed our arms to riveting pop-punk, helped keep me in form ...

A new Supernatural VR workout app arrives this fall months before Meta planned to shut it down.

Children and youth with mobility disabilities face a tremendous challenge in preventive health, including a lack of accessible aerobic exercise options. Dr. Byron Lai, assistant professor in the UAB ...

In a recent study posted to the bioRxiv* preprint server, researchers investigated the impact of virtual reality (VR) exercise on brain functioning, particularly its effect on working memory, a ...