Eating the same meal daily could support your health goals, but it may also impact nutrient intake, gut health, and meal ...

You don’t necessarily have to rely on the fresh stuff to craft a nutritious meal.

This Clinical Nutrition opinion paper argues that nutrition research should stop asking whether a food is simply “healthy” ...

Walmart is redesigning Great Value packaging across 10,000 products to highlight key nutrition details and modernize its look ...

In new research being presented at the European Congress on Obesity in Istanbul, Turkey (12–15 May) and published in The ...

Note – this is an early press release from the European Congress on Obesity in Istanbul, Turkey, 12-15 May. Please credit the congress when using this research* In new research to be presented at this ...

Recovery support methods need to be examined through multiple approaches that should include protein intake as a vital recovery element.

Swap caffeine jitters for holistic health. Biologists and nutritionists explain the real benefits of mushroom coffee for ...

School meal nutrition standards are expected to align with the new Trump-era food pyramid. But some, including Make America ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

A serving of quality protein provides the amino acids that muscles need and supports muscle recovery. Clean protein also helps keep a person’s caloric intake manageable without added sugars, fillers, ...

Ultra-processed foods may increase the amount of fat that gets stored in the thigh muscles, a new study suggests, raising the ...