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When you get tired from playing golf, you can ride a scooter to relieve your fatigue. #golftrolley #golftiktok #golfcar
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I’ve played competitive golf for 10 years and burnout doesn’t come from working hard. It comes from working hard without direction. Here’s how I avoid it: 1️⃣ Separate improvement from identity. Bad rounds don’t mean I’m failing. They mean I’m learning. 2️⃣ Train with structure, not emotion. Every practice block has a purpose. Random reps create mental fatigue. 3️⃣ Schedule recovery like it matters. Sleep. Lifting. Time away from golf. Clear start and stop times. Burnout usually isn’t from doing
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I’ve played competitive golf for 10 years and burnout doesn’t come fr…
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Comment ‘Reps’ if you’re tired of wasting your first 3 holes getting warmed up I used to watch my students rush straight from their car to the first tee. Their scores showed it. That stiff, restricted feeling isn’t just “being cold” - it’s your body’s systems literally not being ready to perform. Most golfers think a few practice swings is enough, but they’re leaving 3-4 shots on the table. Here’s how to properly wake up your golf body with the trainer: 1. Start with 10 small swings with the tem
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Probably one of my more vulnerable posts. I used to be very active. In t…
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