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Fire up your core and glutes with Sarah Shell! ⁠This creative full-body Reformer workout keeps you motivated through every move and pulse, so you finish feeling strong, energized, and proud of what you’ve accomplished.⁠ ⁠ Explore the full Strength & Flow Challenge and join today! https://bit.ly/3HCEU9Q | Pilates Anytime
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Focus on your balance as you build strength from the ground up with Sarah Shell in this full-body Reformer workout! You’ll flow harmoniously between effort and ease and leave feeling thoroughly worked out from head to toe. Move with Sarah here: https://bit.ly/42hQJtI | Pilates Anytime
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Jump into Sarah Shell’s Strength & Flow challenge and feel the burn with 7 high-energy Reformer classes designed to target your full body. In this class with Sarah, you'll use 3lb hand weights while moving through playful, creative combos. Sarah keeps you strong, connected, and having fun every step of the way. Start the Challenge Today! https://bit.ly/3JDLAVN | Pilates Anytime
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