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It definitely can be harder to lose weight as you get older - But why? - So often, people have become less active as they get older - And I’m not talking about being less active in the past few month or even a year - I am talking about over many years-even decades - And there are so many reasons for it - But It happens so gradually that you don’t even notice - And when you aren’t as active - You are probably losing some muscle mass and maybe even some bone density - And your body is not running
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Part 2 of me being 65 years old and starting HRT for the first time - And sorry,…. It’s another longer video - My journey to this point has been long and riddled with detours, and hoops I had to jump through which all told, took almost a year to get going - This detour I had to take was a bit of an unnerving one, but all worth it in the end - So here is part 2 - And yes, there will be a part 3 - And maybe others as well - Again my goal here is to share how I went about this in hopes it might hel
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