Laboratory Safety Courses

NEW TRAINING WORKSHOP WITH RICH PORTMAN Sunday, February 21st 2021 7pm UK Time https://www.defencelabcourses.com/offers/GwX4crxy Getting tuition direct from the higher level practitioners is by far the easiest and fastest way to get better in what you do. DL Crew Member Rich Portman is preparing and planning some very interesting drills and training to share with you all on the next in-depth understanding and investigation training workshop. DRILLS THAT WILL: - Teach you how to connect to an opp

How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr

How to defend yourself from two people Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Paco Senent · Rich Portman · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr

Today we will learn to defend ourselves against an open blow. For this we will use the Split Shape, shield and direct hit. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, grou

Attention! Do you want to know a new exclusive technique of this SummerCamp? For all the support received on our socials we’re giving it to you as a gift 🎁 #DefenceLabSummerCamp ooo More info ooo 🏖 This content is part of Defence Lab SummerCamp 2019 📍 Puerto Sagunto (Valencia) - Spain 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defense, ground combat, scenarios... 💬 We are looking for the highest quality instru