Medical Medium® on Instagram: "How Hot And Cold Therapies Are Helpful For OCD, PTSD, Depression And Anxiety When you’re applying hot and cold therapies with cold packs and hot water bottles, you’re breaking a trigger cycle. Applying hot and cold therapies for small amounts of time can turn a trigger flare around in minutes and is helpful for OCD, Bipolar, PTSD, and can even temporarily shift sadness, depression and anxiety. When you use this Medical Medium therapy, the neurons in your brain star