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YouTubeThe Human Movement Institute
Extensor Carpi Ulnaris Muscle Release & Stretch for Outer Elbow and Wrist Pain
In this video Dr J will discuss and demonstrate how to relieve outer elbow and inner wrist pain caused by the extensor carpi ulnaris muscle. Remember that not all elbow pain is from tennis elbow (aka lateral epicondylitis) and that various muscles and/or tendons can cause outer elbow pain. 🔎 What is Your HUMAN MOVEMENT DIAGNOSIS? Are you ...
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